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MH - 

Journaling every day would definitely help me not fucking dump on my friends all the time like an asshole

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MH - 

@assdemon I need to figure out how to get my brain to journal consistently, rather than for two days then quitting. My issue is that I keep everything bottled in and don't talk about things with the few people I do talk to.

MH - 

@rainacapybara I bottle it up & isolate myself & then when anyone shows me the slightest amount of empathy I dump it on them. Not healthy!
I agree, a consistent practice of it would help me out a lot as well.

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