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talk about jealousy with your partner!

Bad: "X makes me jealous and I need you to stop/change"

Worse: "X makes me jealous" (and I assume you'll stop or change and will get mad if you don't, but won't warn you about that)

Good: "hey, can we talk about X? It's been making me really jealous and I think talking it through will help"

Jealousy is fine. Talking about it is good and healthy! Asking/expecting your partner to fix your feelings is not.

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